ERIK: Thank you for joining me for another episode of Mastering Monday’s. This is the interview segment, and this is the interview segment that I mentioned in the last Mastering Monday email with Rolf Potts. So Rolf is with me today, Rolf thank you so much for being with me today.

 

ROLF: I’m happy to talk with you.

 

ERIK: I’m really excited to speak with you. I know that many of the concepts in your book, Vagabonding, have actually impacted my way of thinking about travel, and actually how my wife and I think about travel is a more accurate description, and I want to thank you for that because the information in this book has just truly revolutionized the way I’m thinking about our future travel. We are currently engaging in the planning and the dreaming of what this potential travel is going to look like 2019 and we’re looking at doing an experimental trip of maybe four to six weeks over in Europe or maybe south America, but I thought maybe you could take just a moment and provide a high level summary of your book Vagabonding, which is the source of my inspiration, and how do you experience or how have you experienced long term travel and the primary way that long term travel differs from traditional travel and vacationing.

 

ROLF: Yeah, well the core idea is to enable people, practically and just as importantly philosophically, in a matter of attitude. Travelling the world in earnest for weeks and months and years instead of just previously allotted vacation time. You should think about how you spend your time and spend your time in a way that enhances your life and causes you to dream. And so quite simply, and I’m not going to knock vacations, because vacations are rewarding activities, but often times vacations are very short term, they are very constricted, they are sort of bought like a commodity. You tend to throw money at a vacation. Whereas Vagabonding is more taking your life on the road. And there are some parts of the world where you can literally spend less per week than you spend at home, with rent and food and everything else. And so you are travelling not as a consumer but just sort of moving through the local economy, finding a way to save money and make it pay out in time. And really just to live those travel dreams that most of us have had our whole lives that we don’t think apply to us. When in fact not only do they apply to us, that we should take practical ways to make sure that they can happen to us.

 

ERIK: Right, you know as I have listened to your book and read your book, I have done it both ways, that way I can tab it and mark things that are interesting, I have just wondered to myself, “How did you begin doing this?” What was the impotence or the origin of you deciding to travel and maybe you could offer my audience a short story that describes how you became such a world traveler in the first place? And maybe even how that relates to your ability to write about that so poignantly in your books in essays.

 

ROLF: Sure, well I am a very American soul. I grew up in Kansas, right in the middle of the country. I always loved going on vacations when I was a kid, but I didn’t see the ocean until I left because my family travelled locally but not very much far distance travel. And I really grew up thinking that I would save all of my travels for the end of my life, I didn’t even think about it too much. This describes my travel plans as it was post-retirement. But then as I got older, there were several factors that made me realize that regardless of how you shape things out in your life as a traveler, it’s good to optimize travel now. And so I was in my early twenties when I thought this, but I’m not saying this in a way that should deter the older demographic such as your clients, but I just thought that based on a summer job in Kansas stocking shelves in a grocery store, I really didn’t like it very much. And then I realized that any ongoing work, regardless what relation it was, I didn’t really care for, was sort of what I was in for. I thought I was going to create my own alternative to the American workaholic life – I’ll take a dream trip and then I can go back to being an American workaholic. So when I was quite young, actually I was still in college, I graduated in college and I worked as a landscaper. A good blue-collar job. Saved a lot of money, got a van. Travelled around the United States for about eight months. And it’s still one of my favorite trips, and I have been to many more exotic places since then. But you can only have that first deeply meaningful trip once I guess. And I just realized that travel wasn’t as expensive as you might think it would be. It’s not as dangerous or difficult as you think it might be. Travel was something that I could accept, not just travel in the vacation sense but long-term travel, as something that I could access my whole life. And so I later went and started to run out of money. I went to Korea to teach English oversees for a couple of years. And that is something we can come back to, working oversees and teaching oversees. And that can apply to all different kinds of all ages and demographics. But I saved some more money, and two years working in Korea afforded me two and a half years of travelling around Asia full-time, and that is when I transitioned into being a travel writer. That was twenty years ago this November, nineteen years and eleven months ago that I was still in Korea doing my work. And now I have been a travel writer. That Asia and European and Middle Eastern Vagabonding trip brought home the lessons from my first Vagabonding trip. That travel doesn’t need to be super expensive, you can take your time, you don’t have to micromanage it, you can learn as you go, and it can be a really life enhancing project. And so I have sort of internalized that, it’s not like I have been travelling fulltime for the last twenty years. I alternate periods at home, I actually have a home, a home base at least, back in Kansas. As a travel writer, I am gone most of the year, probably more often than not. But I have a place to come home to. And travel has really enhanced my life and home has enhanced my travels. And it has become a, well it’s a normal way of living for me. And my book Vagabonding, which showed up on your radar, has been out for fifteen years now. And it’s been out as an audiobook for about five years now. And I’ve just had this conversation with many, many, people over the years and often times it’s just a matter of reassurance. It’s just a matter of me reassuring people that it can happen. You don’t have to be an extraordinary Indiana Jones person for this to happen. You just have to make some small adjustments to enable it to happen.

 

ERIK: Right, you know when you hear about how you started your travel life, it seems so unique compared to the experience to most people. And I just thought of so many questions as you were describing that. So really, in no particular order, one of them is that yes, our listeners are transitioning from this stage of accumulating wealth so that they can retire and not have to work anymore and maybe they haven’t had a chance to do that. And they may not be interested or physically able even to do a year at a time, but maybe certainly more than a week at a time. Which is where you get that buzz of sight seeing that can be a little unfulfilling as opposed to living somewhere and getting into the culture and getting to know people. One of the other associated, I think, built in limitations that people have, are that they presume they need high end accommodations. They presume they need a granite countertop, a hotel bed of a certain quality. What would you say to those people that are now just considering this maybe after age fifty-five and trying to give them a comfort level about what the accommodations may actually be like and why you don’t necessarily need that fancier four-star hotel feel to truly, truly, enjoy your trip.

 

ROLF: Well, addressing one thing that you mentioned earlier, which is length of travel. And I have taken some trips that have been eight months, two years. But I have always insisted that travel isn’t a contest. It’s not about how long your trip is but what kind of trip fits your desires and dreams as a traveler. I don’t know if I could travel for more than two years at a time. And I know some people who would travel for six weeks and that scratches their travel itch and it just makes them happy, and I really respect that. I think one thing for your listeners to consider is just how much of a chunk of their year they want to spend travelling. Because they could take a whole year, or they could do a smaller portion of that year that is longer than a typical vacation. As far as accommodation, this is something that shifted slightly for me. There was some dirt bag, hostel, travelling that I did in my twenties that I don’t do now that I am in my forties. I am more likely to rent a car now that I am in my forties. And I am more likely to seek out certain kinds of comfort simply because I can afford it. And you know, in a place like Thailand, you can find a dirt bag guesthouse for ten dollars and it’s fine. There is not much room in it, you might be sharing a little hall with backpackers from all over the world, which is kind of interesting, but an older demographic of travelers can spend maybe thirty dollars and get a place that is clean and beautiful and comfortable. And it is just locally owned. It is not a Hilton or a Radisson, it is just owned by the local people in Thailand or Colombia or Romania. And it’s not an extravagant place, but as I have said in my book, I quote a guy who says, “For all your wealth, you only sleep in one bed.” A bed and a combination is the place where you are going to be sleeping. For most of the day you will be seeing the world. You don’t travel the world to have your best night’s sleep. And actually, the best way to enable a good night sleep, even if you are not in a super expensive hotel room, is to have some good adventures during the day and earn your sleep. I am a big fan of travelling in that local economy. Side stepping, I think there is this assumption that we need a lot of middle men, or we need to plan everything in advance, that a brand name hotel is going to be a better hotel. And I’m not going to knock brand name hotels, but the world is full of cheap hotels, inexpensive restaurants and food stalls, even in a place like Mexico or eastern Europe – bus lines that are wonderfully comfortable and a fraction of a price to the other ways of getting around. This is something that you can research or something you can discover on the road.

 

ERIK: It almost seems like one of the basic behavior patterns that somebody might need to break is that of preconceived ideas of what it is going to be like. Open yourself up to the idea that it may not be as uncomfortable or that people will be interested in you or being around people you don’t know is actually going to be an enjoyable experience.

 

ROLF: Yeah, it’s not going to be uncomfortable, but even just slightly changing your idea of what comfort is. Maybe you don’t need a super high thread count sheet. Maybe you don’t need a five-course meal or a personally driven tour car. There are just ways of keeping an open mind to what’s required because I think that there’s a mindset in the US that is tied into a fear of faraway places and what might happen there. But it’s not routed in empirical information. Its routed in workspace scenario. And it’s so easy to be safe and to save money, and to have a great time on the road. Even if your fifty, sixty, seventy, years old. It’s just a matter of being open to that empirical reality rather than the fear.

 

ERIK: You know that brings me to a quick question which is when you really went on maybe one of your first more exotic trips, to a place you hadn’t been before. And you had less experience under your belt. I’m assuming there was a level of anxiety as you have just expressed, can you tell me just a little bit about what was different about that first or second travel experience oversees? How was it different than what you thought it would be like and talk on how that related specifically about your pretravel anxiety.

 

ROLF: Well, when you’re asking that question – what popped in my head was actually my USA trip, my very first one before I went overseas, and I lived in a camper for eight months. And I was just worried, should I bring a firearm? What should I do – I was living in a van much of the time. Is that going to create a problem, what am I going to do every day? How are expenses going to shape out? And I just found that just by planning for but confronting those sorts of fears, it’s as if a part of me was waiting for the bad things to happen and they just never did. And each day on the trip I not only became more confident in regard to those fears, I also became more competent as far as granting those things and becoming a savvier traveler. I had weird anxieties like would I be accepted in the youth hostels, what would people make of me? Did I have the right shoes? All of this stuff. And every single case was just something where I walked into each situation and the worst-case scenario never really actualized themselves. And I could use my competence and could jump ahead a little bit in my travel career – in 2010 I went around the world with no luggage.

 

ERIK: Right, for six weeks, right?

 

ROLF: Yeah, it was sort of a stunt. Just stuck a few items in a vest, including a little bit of backup clothing. And I had a cameraman with me, and you can find that video series online, the one problem was that I adapted so quickly, that after a week having no luggage wasn’t a challenge. I just washed my extra clothes every day. And I didn’t worry about what kind of junk I had in my pockets, because all my entertainment, all my activity, all my food, was outside of my person. It was in the destination itself. And so that was a trip that I undertook ten years into my travel career, but it reminded me how easily adaptable we are. And I say it in the book, but the way to create the money to travel is to simplify your life, is to downsize a little bit. And an actualization of that is trying to put everything you own in a backpack and trying to go around the world, which you can’t. Travel already forces you to simplify. And in this very extreme case of simplification from my baggage trip, I realized that even having next to nothing, even having two spare pares of underwear, a spare t-shirt, a toothbrush, and a few other things, even that is something that I got used to.

 

ERIK: You know another aspect, the folks that are listening to this podcast, the fantastic realization is they actually have experience. They’ve been alive for fifty-five, or sixty, or sixty-five years old or more. And they have travelled. And they probably know more than they might even think they know that they could apply to maybe long-term travel. And a lot of them actually are at a point where they want to downsize so they don’t have as many material things. I see that happen as a natural course of events from retiring. So in some respects, the idea of longer travel, less material possessions, or a smaller place to house those, is a natural fit for this. And just a realization that longer travel could be a perfect fit for retirees. That brings me to really this idea that you’ve travelled so extensively, that I’m sure that you run into folks fifty-five plus that are travelling around the world. Some vacationing, some longer-term travel. And as you’ve run into those people, can you just briefly talk a little bit about – what have you found is their rationale at that age for doing longer term travel? How did they overcome some of the barricades to making that happen? The norms and the culture that might naturally preclude that from taking place? And how have they felt differently having been on a trip?

 

ROLF: I’ve met a spectrum of travelers who are older. Who are around retirement age. And the funny thing is that the happiest ones are the kind that you meet in the hostel and the unhappiest ones are the ones you meet at the resort. And I’m not knocking resorts, and just saying resorts bring out your inner adolescence. I’ve heard so many complaints, people spending a lot of money in a beautiful part of the world who complain because their soup is cold. And they didn’t get another towel at the swimming pool or something. That somehow these small little worries creep into the vacations of even the most expensive travelers. Whereas older travelers who just are relaxed and ease into it and sort of travel on the cheap, sometimes on the same trails as backpackers take, sometimes a little bit more money than most backpacker’s take, they learn to appreciate that it just doesn’t matter if the soup is cold. You are on the other side of the world, you are living your dream. That is the irony that I have found, the happiest retiree travelers I have met are the ones out having adventures. One thing you were talking about earlier, that people of the retirement age have more life experience. Those things are so transferable to the travel experience. I’ve met men and women who have spent their whole life negotiating contracts and clients who are lights out in a market on the far side of the world and there’s no price tags and you have to haggle. They have the most fun, once they realize that it’s just an extension of what they are already good at, they have so much fun while they are doing it. And one corollary to this, I have met a number of people in their fifties, sixties, seventies, that have joined the Peace Corps post retirement. That is totally a separate thing, I’m not suggesting you should join the Peace Corps. They joined the Peace Corps, took their lifelong skills to a part of the world where they were useful and needed, and then they took side trips. It’s a roundabout way of agreeing with you whole heartedly that all of these life skills can actually really resonate through our travels. They don’t have to just be sightseers taking pictures in front monuments. We can actually find connections to these rich lives that we’ve led. And the older we get, I’m going to be fifty in a couple years so I’m feeling older, the older we get the more richness we have in those life experiences. The deepest travel in really such a special way.

 

ERIK: I think it’s really poignant the way you describe the difference between the traveler that stays in a fancy hotel and somebody who is maybe is doing it on the cheap as you say. Because what happens I think, if you pay a lot of money, you have this artificial expectation, or real expectation, that everything should be a certain way then because you paid the money and you’re setting yourself up for disappointment. Where if you do it on the cheap, all those expectations are out the window and you focus on what’s really important which isn’t the cold or warm soup, but on experienced travel, culture, and relationship. I just think you put that really well.

 

ROLF: You’re not a consumer. You don’t have consumer complaints because you’re not a consumer. If your soup is cold, who cares? You hung out with nomads, you know? You had an interesting experience. And again, and I don’t want to put a too fine a point on this, in most parts of the world – we have a weird relationship with older people in the United States – in most parts of the world, being older earns you a respect that is uncommon. Being an older person from a wealthy country like the United States, taking an interest in people who might have similar interests on the far side of the world, maybe a core part of the world, celebrity might be a way to stretch it a little bit, but you really are afforded a special measure of welcome and grace simply because you’ve lived a rich life.

 

ERIK: That’s a great observation. A lot of my listeners, in addition to just hearing about some of these basic concepts that I think they certainly get me thinking and I could listen to this type of conversation all day. But I think people want to start transitioning into, “Ok this idea makes sense. I hear you, I would like to potentially investigate this.” So maybe we can transition into some specifics, actionable ideas that can help them evaluate, if so inclined, how to take action to create these memorable travel experiences. And I don’t know if this question will help you get into that conversation but how might you coach someone who has just retired or is about to retire into an otherwise standard retirement phase and to have them reevaluate travel and evaluate the idea of slow travelling for longer term. Like we said, not for years at a time. But maybe instead of ten days, you do it for four or six weeks. How would you coach them to evaluate that?

 

ROLF: I would start with a couple things. Gosh, which one should I start with? I’ll start with the goal setting because it sounds like something you’ve done. Did you say you had a trip planned for 2019?

 

ERIK: We are looking at Argentina, Italy, or even northern Europe. We are still trying to figure that out. And our goal is to stay four to six weeks, and we’ve never done anything like that before in our life. But because of your book, we are definitely putting that on the agenda and I am doing a lot of serious planning and dreaming about it. But it’s going to happen.

 

ROLF: Even if you’re in a position where you are trying to make this transition, even having a rough estimate, a rough but concrete estimate, of when you are going to leave is very helpful. If you are a little apprehensive, you might say, “I’m not sure if I can do this in the next six months, but within two to three years it is going to happen.” And then, once that goal is in there, once you put it on your calendar, once you put it in your mind, once you’ve admitted to your family and friends that this is what I’m going to do, then there is this delightful accountability that just makes those two to three years so much fun. Because you are thinking about your destination. You’re researching, you hear it’s name on the news, it becomes a part of your life before you even go there. It’s just really a fun thing.

ERIK: Sorry to interrupt, but what I have found is every day when I get home and I have a glass of wine and I’m sitting in my office and I’ve done all of my case work and client communication, that I just want to get on Airbnb and take a look at all of these places I can go and spend amazingly low prices to stay somewhere for a month or two at a time and I am living vicariously right now through the internet and getting so excited about the trip that I don’t think there is much that could turn me away from executing on that now.

 

ROLF: Yeah, and that goes hand in hand with sort of announcing it. So that people start asking about it, there is basically no way you could pull back. You would be letting down people’s expectations. Another thing, its sort of in tandem with the goal setting thing, and it might even come before the goal setting, and that is decide where you want to go. Because I think, I mean travel is something that’s just normal for people to dream about. Maybe when you were a kid you dreamed of going to Egypt, and now you feel sort of embarrassed about that dream. But maybe you should reexamine it, there is a certain wisdom in that kid part of yourself that longs for another part of the world. And so that’s one way of narrowing down where you want to go. Another thing to be tied into the life experience, you know. As I say in Vagabonding, even if there’s a dumb inspiration for going to a place, it’s always worth it when you get there. There’s been people that have gone to New Zealand because they like Lord of the Rings and it is filmed there. But There’s very little regret for lack of Hobbits. On the other side of the ocean, once you’re in it, if you allow yourself the time, then there are all these surprises that are going to go beyond Hobbits and beyond the dreams that you thought about before. You don’t have to overthink it. If you get excited it, if your pulse ticks up a little but when you look at a map of the Tuscan region of Italy, then I think that is reason enough to go. And then you start setting those goals and it is a part of your life, before you even leave home it is a part of your life. And it just becomes an exciting part of the process.

 

ERIK: You had mentioned in the book, Vagabonding, adventure. And you actually just spoke about it briefly a second ago, you dedicate an entire chapter to adventure. What are some examples of adventures that retirees might pursue on their trips that are more appropriate to how they might want to experience the world?

 

ROLF: Well the kind of adventure I advocate in Vagabonding is very much applicable to retirees. Because it’s not hang-glide across a canyon type adventure. It’s not the tour operator extreme sports definition of adventure. It just means, leave yourself open for some unpredictability. Go to the bus station and take a bus to a village you’re not necessarily familiar with. And see what happens when you get there. Or go into that market that seems strange but smells wonderful. Maybe move your wallet to your front pocket and dive in. It’s those small adventures that are sort of outside your expectations and plans that I consider to be not only the best adventures but the most memorable experiences. Even neurologically, we tend to remember surprises better than routine. That’s open to everybody. Just use common sense, if there is one disadvantage besides somewhat compromised mobility when you get older, sometimes the older people are seen as a mark. For pickpockets and stuff like that. Exercise common sense if you go to a delightful pub in Bucharest and you come out five beers in and its two in the morning, get a cab. Don’t walk home in the name of adventure. So keeping in mind to use common sense, just be unpredictable, maybe in a controlled way, but unpredictable.

 

ERIK: Great. I’m going to skip around a little bit here but when it comes to these adventures which almost always are going to involve interacting with the local people, in those different countries, how should they approach authentic interaction with the community that they travel to? Such as this local involvement in a way that is not going to put them at additional risk or at least give them a level of comfort?

 

ROLF: Well adding on to what I just said, if you hire a walking tour guide for the day, odds are he or she will have family and friends in the city and you can sort of befriend these people. Maybe tip them a little bit and just use them with a structured experience into a window of a less structured experience. And I mean there are ways to meet people on the street but even in the internet age there are meet ups. Meetup.com. There’s websites, there’s social media posting about activates that are going on in the city. If there is a painting class in Paris or in Buenos Aires or wherever you are, maybe go to the painting class. Painting classes are popular with an older demographic of people. Suddenly you’re there, maybe their English is as bad as your Spanish, but you are trying. You are speaking in very simple terms and a smile is a great form of currency. I could talk about ways to meet people randomly on the street, but I think that the time you have interacted with people on meet ups and group tours or organized classes, you’ll have the instinct to interact in the street in the places you are.

 

ERIK: Sure, that makes perfect sense. The little bit about philosophical discussion here is there is this natural desire I think for many people when they retire if they haven’t done much travel and they’ve been looking forward to it so much that when they finally do retire and they don’t have a constraint of working nine to five, that they might binge travel. And there may be this subset of people that really look back and have enjoyed that, but I think, and the studies would actually show, that binge travelling doesn’t offer the type of fulfillment that they thought they were going to get. So how do we coach them to overcome this natural desire to go on ten separate trips in two years hitting each place for a week at a time, which might be the intuition to actually move in that direction?

 

ROLF: Well I think this is something, it’s a normal thing. The study of the younger aristocrats in the grand tour of Europe in the 18th century, they were often would fit as many things as possible, they were list driven. Well now we have this new phrase that nobody used twenty years ago, the Bucket List. There is this movie called the Bucket List. A list of things you want to do. And I think this is particularly acute for people who’ve just retired as there is just a built-up desire and they want to do everything. They are finally set free and they want to do everything on their bucket list. And so what happens is that they end up micromanaging their bucket list in a way that doesn’t really optimize the best experience of each place. They are ticking things off the list. They find a great one-week tour here, and a couple months later another tour there. And they are just sort of barely brushing up against the bucket list. I think the best kind of bucket list is the kind that gets you at the door, and once you are at the door you can sort of put it in your back pocket and not really think about it. Because regardless of the bullet points on your bucket list, it’s the between spaces – it’s the smaller experiences, the relationships and the surprise experiences that are going to happen that really make them memorable. Even after retirement, you still have a big slot, if you have the health for it, a big slot of time to do things. Even if you don’t, I’m a big believer, and I’m not going to knock anybody who wants to have a glass of wine with their patients, but I’m a big believer in the slow and nuance experience of a single place more so than the rushed experiences, ten places, in that same amount of time.

 

ERIK: I mean it’s almost analogous to your work life, you’ve been working so hard and feverously. You have this rat race buzz going in your head and vacations end up feeling a lot like that. To your point then – by slowing down, number one, you’re not as physically exhausted because you’re approaching it in a slower, less physically demanding way and mentally demanding way. And it’s a much more comfortable experience overall that you can look back on and your memories are even if not every single specific moment is remembered, your overall impression is – that was a comfortable, exhilarating, and emotional experience that I enjoyed. And I just think back to – we went on our first big trip, we have four children, so the six of us went to Mexico to an all-inclusive resort in 2018 and we were gone for seven days and it cost an ungodly amount of money to do that. The food was mediocre, there were no people to actually build bridges with because you were actually boxed off inside of this resort. There were no true experiences, we did go scuba diving for a couple of hours. That was the one thing I remember, is that one experience. And other than that, my best day was the last day before we left and it was the day that I finally took a moment to just sit on the beach and read a book and look up at the palm trees and the blue sky and sit there and appreciate that moment. And yet, I wasn’t doing anything necessarily, and it was still my most enjoyable moment.

 

ROLF: Yeah, again that is sort of the consumer experience where you are comparing your expectations versus what is delivered. Just being in a place and not worrying about what’s included because you are sort of creating your own menu. And I think you mentioned we live these workaholic lives, and we rush and we work really hard, and that transfers to the kind of travel we do, especially at the end of the career. You can spend your whole life having one-hour lunches, not knowing how weird that is in Italy. So allowing yourself to go to a place where that is all you do. You wake up, I am using Italy as an example, you wake up, you have a coffee, you go for a walk. You sit down for lunch. The service is slow but you realize that it is slow because Italians favor their lunch. You have pizza like you’ve never had it before, you’ve had pasta like you’ve never had it before. You realize hot chocolate is this delicious warm sludgy thing that’s somewhere between pudding and the liquid hot chocolate we have in the United States. And maybe you go for an afternoon walk, and maybe you hit a couple of sites. And by home standards, you’ve done nothing. But you’ve actually experienced Italy. I think it’s understandable why we get into these micromanaged mindsets when we travel because that’s how we live our day at work.

ERIK: You know you just actually explained to me what would be an example of the best day ever in Italy. And that’s why we’ve actually chosen Italy and the visualization that I was picturing in my head while you described it is was what I’m hoping to have. Exactly like that, so it was so interesting. You’ve said it exactly as I have been visualizing it and I just get more excited about it every minute.

ROLF: And it’s there you just have to allow yourself to experience it, that happens every day in Italy.

ERIK: Right. You mentioned in your book, you go over some three very specific tips in one of the earlier chapters and one of the tips that you mention is that of journaling. Why do you think journaling when somebody travels is so important?

ROLF: Journaling, I’ve come to realize, one I’m a writer and it is sort of a natural thing for me. But journaling is almost like the old-fashioned version of your camera phone now. But it slows you down, it’s something that, it’s a ritual of paying attention to what you are doing. I’ve never knocked travel photography too much because unless you are taking just a bunch of generic pictures, you are trying to find a way of framing your experience in a way that is memorable. And photos are fun to go back to – well so are journals. And actually, journals go a couple layers of complexity beneath a photograph because you can reflect on what you’ve seen. And you can use a journal to just write down the date and event, but you can also reflect on the day and the event. You can draw connections to the life you lived before and in the ways we’ve discussed, I think there are ways that travel will remind you what was enjoyable about your life back home and your hobbies and your talents. So a journal is a way that in the end of the day or in the morning when you are having coffee in that café, you can just write it down to remind yourself, to remind yourself to be grateful. But also remind yourself to keep paying attention. And then over time those journals are something you can go back to, months later in the dead of winter, when your suntan is gone, and your back home. You can open that journal and remind yourself of how confident, or happy, or good at problem solving or whatever went into that journal. And just sort of remind you who you were at that moment. So it’s a way to pay attention, it’s a way to have a conversation with yourself.

ERIK: As much as pictures are, I think they are visual, and we rely on visuals a lot as human beings, by the same token if you just think about any book you’re reading, there’ll be a few pictures, but pages and pages of words and that is where the meat on the bone is, if you will, it’s in the words where you are really uncovering those details. And I’ve been starting to journal on my own, just on my daily life here in Colorado, and ever since I heard that tip in your book, I’m looking forward to journaling about the experience. I can’t wait to actually do that too, so I just think it’s a great tip so that’s why I pulled that one out. Maybe we can get tactical for a moment. One question that I think that a lot of retirees would have is if I am travelling abroad, you know there is more the industrialized countries like Germany, and Italy, England, Japan, maybe even Argentina. But then you might be going off the beaten path periodically, and those types of instances, both of those – the industrialized nations and otherwise, how does medical insurance work? To make sure that if you have an issue, that you be taken care of and the insurance that you have in the United States translates.

 

ROLF: Well, one thing is to check with your health insurance company and just sort of see how it applies to oversees situations. My health insurance doesn’t have an oversees situation, so I buy travel insurance. Check with your local insurance, if they don’t cover overseas that is find. There are all kinds of resources online, I have them in the book and on vagabonding.net/resources. Of places you can go and find a travel insurance policy that applies to your own specific situation.

 

ERIK: I didn’t even know anything like that existed. So travel insurance covers medical care overseas?

 

ROLF: It does, but here is the funny thing. Overseas medical care usually doesn’t cost very much. Like in the developing world, I can go to the pharmacy and self-prescribe stuff. If I know what my sickness is, the pharmacists are not going to ask for a prescription. It sounds dicey, but it’s just how it works. Another thing, in a place like India or another developing country, medicines are so much cheaper than they are in the US. I think the United States is an outlier in how expensive it is for healthcare. I’m not necessarily saying your clients should do the same, but what I do is I just get disaster insurance. I buy travel insurance that will give me the helicopter flight out of the developing country to a first world hospital if something terrible happens. It almost never happens, but if I fall of a cliff and crush my leg, and there’s no hospital in Bangladesh or Nepal that can attend to that, then I have this insurance that will cover the expensive medivac to the first world hospital. Past that, I mean sickness is fairly common. Usually it’s just stuff like traveler’s diarrhea, the kind of stuff you get from eating unfamiliar food. And there is self-medication – if you get traveler’s diarrhea you can eat rice or yogurt or other bland foods. You take a few medicines and you sort of flush it out of your system. I guess it depends on the country, but I usually just go with the disaster insurance and call it good.

 

ERIK: I have two more questions – the first one is very tactical. What I am finding out during my investigation is I feel like I can find accommodations, even during the high season in Europe, relatively inexpensively. No more than my mortgage is, I can stay for a month over in Italy in a place that we can call our own and our own single-family dwelling, if you will. But the travel, the air travel – your primary travel to get you to the other country and back to your point of origin, certainly if you use standard methods of researching flight and travel – can be quite expensive. That alone will cost more than all of your staying in a particular country for a month. Do you have any tactical tips, and certainly if you have relevant resources on a website, please mention those, on how people can get more savvy about their initial travel to and from their primary destination?

 

ROLF: Well one consideration is the off season. It can be very expensive to fly to Paris, for example, in July, but it can be very affordable to fly to Paris in March. So if you don’t mind taking an extra coat and enjoying Paris in the almost spring time, then you can save a lot up front. Actually, that savings goes across the board. Anytime you are in a place where it is tourist low season, there is going to be more availability, there will be shorter lines at attractions. Even hotels are going to be cheaper. One thing to keep in mind, if you are willing to not plan every hotel in advance, hotels are haggleable almost everywhere in the world. Just do a lot of research, and this is something that can happen while your dream is coming two years or six months away. Is that often times flight prices are cheaper far in advance. There is a flip side – sometimes they are cheap on the last planes as well. But often times there are cheaper airlines that they aren’t the Delta’s or the Lufthansa type airline.

 

ERIK: I have seen as I have been doing my investigation, that if I am willing to break it into two separate tickets, and I use Norwegian Air as an example, to get me from New York or Boston over to someplace in Europe, as opposed to looking for a flight that is an all in one with one airline from Denver to Europe. That if I add two plane tickets together, one to New York, then Norwegian air to get me wherever else I am going, that that combined cost may be have the price of the roundtrip ticket to Europe from Denver direct.

 

ROLF: Correct, there’s more strategies that the time we have to discuss in the podcast. But that is a great one, it’s a stepping stone approach. Since we don’t have time to talk about flights full time, one thing to do is to just turn on your favorite radio station, brew a pot of coffee, and a couple of weekend mornings, just searching around on flight search engines. Googling search terms like cheap flights. The more you tinker, the more you learn. And there are flight consolidators, there are mailing lists that will send you alerts when certain flights and certain airports, including Denver, get cheap. And so without being too specific, I’ll just say that a good four to six hours of internet research can save you hundreds if not thousands of dollars down the line. Just by familiarizing yourself with the normal prices, with the seasonal cycles, and the with these special airline websites and consolidators.

 

ERIK: Great advice. My final question is – if you were to recommend one or two steps, so this might be a little larger concept than a tip, one or two steps that a retiree can take that can make their next trip their best trip ever, what would you recommend?

 

ROLF: My advice would sort of consolidate what I have already talked about. And that’s to give yourself permission to go slow. Even before then is treat your goal. Put your goal on the fridge or the wall or on your smart phone. And think about it and research it and dream about it, and make it a part of your present life. And in that way, you can’t talk yourself out of it. Number two, go slow, go slow slash don’t micromanage. Again, I am not going to knock the travel industry, but they like it when we micromanage because then they can upsell all of the stuff. Go slow, don’t micromanage, and this may sound weird but establish a beachhead. When you have that four-week trip and your dream destination, spend the first weekend literally in one place. Have those long lunches and just sort of acclimate yourself. Spend that first week in a beautiful place, be it a beach or along a city plaza. And just relax, get used to the time zone. Take long meals, take long walks. And that is really a very concrete way to enable that slow travel, for travel can seem like a distraction. And I think if you literally push yourself to spend your first week of your four-week or your four-month trip in one place, then you can really see for yourself how rewarding that slow kind of travel is. And then, I guess my last big picture advice is, that any given trip doesn’t have to be the end all. It doesn’t have to be the bucket list kicked forever, it doesn’t have to be the last big blast before you go back home and live your normal retired live with your normal routine. And even at any age, travel can become part of your cycle of life as you are older. You might go to Tuscany and have this little apartment that you rent every winter, and it just becomes a part of thing. Don’t set limits on how travel can serve your retirement time. Because if you allow it, it can really just become a dynamic part of the way you live as a retiree.

 

ERIK: Excellent, well Rolf I want to thank you so much for joining me today. I think that your insight is just so valuable for those that are interested in looking at a different way of travel. My hope is that anyone that listens to this podcast reads your books Vagabonding. Can get just one idea or concept that will allow them to truly enjoy their next travel experience differently than they ever imagined they could. So I just wanted to thank you so much for your time today.

 

ROLF: You bet, I love talking about this sort of thing and I really wish the best to the listeners and hope that they can have some life enhancing travels.

 

ERIK: So that’s Rolf Potts, author of Vagabonding. Everybody go out there and enjoy this day, because as I always say, it’s the last one you will have that’s just like this.